Everything You Need to Know Before Drafting Marshawn Lynch in 2013

marshawnlynchJonathan Bales is the author of the Fantasy Football for Smart People book series. He also writes for the New York Times,, NBC, and Dallas Morning News.

There’s been a lot of rotoViz content written on Seahawks running back Marshawn Lynch, but I have him ranked so unimaginably low that I had to chime in on a running back who I think is the most overrated consensus first-rounder that I’ve ever seen. Shawn Siegele has already suggested that Lynch is a strong sell, citing his drop in yards after contact, while Frank DuPont notes that Lynch is overvalued due to a combination of his future contract situation and the underrated trio of talented backs behind him.

His ADP Is His Ceiling. . .Or Higher Than It

My primary issue with Lynch is that he’s being drafted as if his ceiling is his median projection. In both standard and PPR leagues, Lynch is currently the fifth running back off of the board. That rank is actually exactly where he ended up last year—you know, the one in which he posted a career-high in attempts, yards, and YPC. Lynch never saw more than 285 carries in a season prior to 2012, but he added 30 to that total last year. He also averaged 5.0 YPC, despite a previous career-high of just 4.2 YPC. Yes, Lynch was never even a league-average runner in terms of efficiency until last year. And just for good measure, Lynch’s 8.5 yards per reception is probably unsustainable.

I might be less worried about Lynch if we could expect his workload to remain steady, but that’s an unreasonable assumption. Russell Wilson passed the ball only 393 times in 2012, and only 141 times when Seattle was leading. At the very least, Lynch is a long shot to again carry the ball 315 times, especially with Christine Michael, Robert Turbin, and Spencer Ware breathing down his neck.

Jon Krouner has pointed out that Lynch could post greater efficiency, although I’m not sure that’s likely either. Lynch’s value is aided most by the presence of Wilson and his ability to run the read-option, but Lynch had that last year—a season in which defenses had to adjust to Wilson’s game on the fly. Can we really expect a running back who entered the 2012 season with a career mark of 3.99 YPC to once again top that number by a full yard?

There’s Risk, But Where’s the Reward?

What happens if Wilson gets injured? Lynch’s value would instantly plummet; there’s probably not a back in the NFL, save Alfred Morris, whose play is so tied to the health of his quarterback. You already have to worry about running back health as it is, so the fact that Lynch would likely see a dramatic decline in efficiency if Wilson gets injured just makes him a bigger risk.

And then there’s Lynch’s age. He came into the league at a young age, so Lynch is “only” 27, but that’s still pretty over-the-hill for a running back. In my book Fantasy Football for Smart People: What the Experts Don’t Want You to Know, I researched historic running back production by age. Below, I charted the results by fantasy points per touch.

RB Percentage of Peak Production

You can see that running backs are basically as efficient as they’ll be from the moment they step on the field, and it’s a slow decline from there. Total production peaks in the mid-20s (because backs typically see heavier workloads), but again, Lynch’s workload is priced into his ADP.

Because of these numbers, I’m rarely ever higher than the consensus on an older running back. The only time that’s the case is if the back’s situation has changed dramatically, a la Steven Jackson, and it isn’t properly reflected in his ADP. Lynch’s situation isn’t improved in 2013.

What About the Aggregate?

I know what you’re thinking; even if you have Lynch projected that low, you shouldn’t have him ranked at No. 19 among running backs because, you know, you could be wrong. You’re exactly right. Frank has done a nice job in the past of explaining why we need to factor our own biases and fallibility into our rankings.

But I have. I actually have Lynch projected at No. 22 among backs in standard leagues and No. 25 in PPR. I raised him to No. 16 in standard and No. 19 in PPR because I know I’m unusually low on him. I just can’t move him more.

Lynch’s Projection

I’m looking at my projection for Lynch right now: 270 carries for 1,200 yards (4.44 YPC), 9 rushing TDs, 18 receptions for 120 yards, 0 receiving TDs.

I’ve already explained why I think Lynch’s workload and efficiency will decrease. Even if you boost Lynch’s efficiency to 4.6 or 4.7 YPC, it wouldn’t change his projection all that much. Running backs separate themselves primarily through their workloads, which can alter in the blink of an eye. There can be large deviations in attempts, but rarely in YPC. Increasing Lynch’s YPC from 4.44 to 4.65 represents a jump of just 4.7 percent.

Most will likely project Lynch to score more, but let’s not forget about the 220-pound stud running back Seattle drafted in the second round. Plus, Lynch’s touchdown rate dropped from 4.2 percent in 2011—without Wilson—to 3.5 percent in 2012. With a drop in carries, Lynch’s touchdown rate would need to increase to pre-Wilson levels for his total to remain steady. And to be honest, 18 receptions might be Lynch’s ceiling; he’s averaged 25.5 per season since coming to Seattle, but he’s likely going to lose some receiving work to the young guns.

So although I’ve ranked Lynch at No. 19 in PPR, these projections actually result in a projection outside of the top 20. I’ve moved Lynch up to account for the fact that I might be wrong, but I can’t move a player who I have projected as a low-end RB2 into RB1 territory.

So for all of those reasons, I won’t own Marshawn Lynch this season. And even if he falls into the second round, you shouldn’t either.

Subscribe for a constant stream of league-beating articles available only with a Premium Pass.

By Jonathan Bales | @BalesFootball | Archive


  1. Adam Eraky
    July 27, 2013 at 8:50 pm —

    Any thoughts on how the (potential) loss of Percy Harvin will affect Lynch? I would guess that it would mean a boost for sidney rice and golden tate, but Lynch would not receive a significant amount of carries more then he would have if Harvin wasn’t hurt. Thoughts?

    • jmkeets
      July 29, 2013 at 3:58 pm —

      Negligible change in carries for Lynch.  Golden Tate will pickup the slack if Percy’s out.

    • BalesFootball
      July 29, 2013 at 4:18 pm —

      Adam Eraky I agree with that. I don’t think it will alter Lynch’s workload.

  2. jmkeets
    July 29, 2013 at 3:57 pm —

    Love your stuff Jonathan.  Agree w/ your point that Lynch’s ADP is too high, but disagree on a few other points. 
    1) The Seahawks are a running team.  He will always get carries – maybe not career highs, but he will get more than many other RB1s in the league. 
    2) The Seahawks didn’t run the read-option THAT often.  Play-action was their bread & butter. 
    3) 27 is not old haha
    Again, I appreciate the article as always!

    • BalesFootball
      July 29, 2013 at 4:18 pm —

      jmkeets Thanks man. Agree that Lynch’s workload will still be hefty, but I think that’s priced into his ADP.  So then you’re banking on him scoring a lot (very possible) and having good efficiency, but I don’t think he’s going to be close to 5.0 YPC again. True on the read-option, but I still think Lynch’s value is very much tied to Wilson’s health. You could argue the same re: any RB, but 1) I don’t think Lynch is anything close to an elite runner and 2) Wilson’s injury risk is obviously higher than most QBs. 3) I’m 27, and I feel old.

  3. DMoneyKC
    July 30, 2013 at 1:15 am —

    Have to disagree. Your giving me a lot of opinions and no facts to back up your claim. I don’t even know where to start. His ADP is his ceiling? What? He is being drafted where he finished last year. Same offense, same coach, same QB, same tough division that likes to run the ball. No reason to think there wont be more of the same this year. Is it unlikely he post career numbers in those categories again? Sure. Same could be said about Calvin Johnson. As close as he got to breaking the record, history says he wont sniff that this year. But I would still take him as my #1 WR. Back to Lynch. I could see if you dropped Lynch to a late 1st rounder but you ranked him 22 out of all RB’s?? What the hell?? WHO do you got in front of him?? I guarantee those guys projections aren’t air tight. #22. What? I can’t wait to see these ranks. Your projection for him this year is 1200yds and 9TDs. Last year there were only 10 backs with more than 1200 yds and only 8 with double digit TD’s. Based on your projection hes still top ten and based on the off season has a lot less question marks than others. Will Alfred Morris and Doug Martin and Trent Richardson  have a sophomore slump. And don’t forget Morris has Shanahan as his coach. And Richardson is on a bad team coming off injury. Rice, Foster and peterson are pretty safe picks. Jamaal Charles should get more TD’s. Other than them who would you feel confident starting against Lynch week to week given the question marks heading into the season.

    • BalesFootball
      July 30, 2013 at 2:30 am —

      DMoneyKC When I say Lynch’s ADP is his ceiling, I mean I don’t think he can possibly finish higher than fifth even if he has his best possible season because of certain limitations, i.e. he doesn’t catch passes. That’s the same reason that, although you’re right that my projections rank him fairly highly in rushing numbers, he drops because he probably won’t catch 20 passes. That’s really where one of the main issue lies. While a guy like AP obviously can’t finish higher than his ADP, he does have No. 1 overall potential. The same goes for Martin, Spiller Charles, and even Richardson. I don’t think Lynch has that ceiling.
      To answer your question about who I like more than Lynch – I won’t name everyone, but I’d take Spiller, Richardson, Forte, S Jax, Ray Rice, R Bush, Chris Johnson, DeMarco Murray, and Lamar Miller ahead of Lynch, assuming PPR scoring.

  4. fredh2004
    July 31, 2013 at 8:10 pm —

    off the topic a bit… Im in a 2 man keeper league. deciding between arodgers,jcharles & lynch. not a ppr and 4pt qb td’s. thoughts?

    • BalesFootball
      July 31, 2013 at 9:34 pm —

      fredh2004 I’d keep Charles and Rodgers, for all the reasons mentioned above, plus you can hang onto Rodgers for a good decade.

Leave a reply